5 Best Biking Gear for Beginners

Introduction:

Best biking gear for beginners- Biking is often overlooked as a form of exercise but can actually have a huge impact on your health. When done correctly, bicycling has the ability to reduce stress levels, boost energy, relieve pain, and improve overall fitness. Many people think that they cannot ride bikes due to physical limitations but with proper training, anyone can ride a bike. As you start your journey, the first and most important thing to do is to have proper biking gear. Biking for the first time can be a daunting task, but with the proper gear, it can also be a fun and exhilarating experience.

Here are 5 best biking gear for beginners which you should get before starting your biking adventure

1. Bike Helmet

Helmets are not only used to protect your head but they can also help reduce the risk of concussion. They are designed to provide maximum protection while allowing enough room for your brain to move around. A bicycle helmet should fit snugly over your ears and forehead, covering at least 80% of your scalp. If you wear glasses, make sure that they do not interfere with the straps of the helmet.

best biking gear for beginners

2. Bike Lights

Bike lights are essential for riding after dark. High-powered lights are best, but even low-powered lights work well if you ride early in the morning or late at night. Make sure that the light shines directly forward, illuminating your path ahead.

best biking gear for beginners

3. Biking Gloves

Biking gloves are great for protecting your hands from cold weather, but they can also keep them warm while riding outside. They are made from synthetic material that wicks moisture away from your skin to prevent chapping. You can find biking gloves in various styles and sizes as well.

best biking gear for beginners

4. Bike Knee & Elbow Pads

Knee pads are designed to protect your knees from injury while riding bicycles. They can come in different forms and materials like foam, gel, leather, and plastic. Some are even custom-made for specific bike models. If you ride bikes often, a good pair of knee pads is a great investment that will help prevent injuries.

best biking gear for beginners

5. Bike Phone Holder

This is a great way to keep your phone safe while riding your bike. You can mount your phone securely to the front easily . This would be especially useful if you were biking at night or in bad weather conditions to navigate maps on your phone easily so you don’t go lost.

best biking gear for beginners

Conclusion:

It is important to choose gear that is safe and will keep you comfortable while biking. By following the tips in this article, you can be sure to have a safe and enjoyable biking experience. Biking can be a great way to get around, but it can also be dangerous if you’re not properly prepared. Make sure to check out our safety tips before hitting the open road.

Also Read: 10 Best Hiking Gear you must have